Home Remedies

  • A balanced nutritious diet in order to provide good nourishment to the eyes.
  • To relieve pain from your eyes practice regular eye exercises.
  • Mangoes are rich source of vitamin A and calcium so consuming mangoes are good for our eye sight.
  • Wash your eyes regularly with cold water as it helps in relieving congestion in eyes.
  • Intake of green vegetables such as spinach helps in improving eye sight.
  • Diet consisting of vitamin C is mostly recommended for good vision.
  • Consumption of walnut daily is also said to improve eye sight.